Episode 48 -A Somatic Approach to Leadership and Power with Pavini Moray

Kristen Timchak 5/23/24 Kristen Timchak 5/23/24

Episode 48 -A Somatic Approach to Leadership and Power with Pavini Moray

It all begins with an idea.

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Episode 47 -Slowing Down and Stretching Time: lessons from the garden

Kristen Timchak 5/16/24 Kristen Timchak 5/16/24

Episode 47 -Slowing Down and Stretching Time: lessons from the garden

It all begins with an idea.

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Episode 46 -A Functional Medicine Approach to Thyroid Health with Carrie Levine

Kristen Timchak 5/9/24 Kristen Timchak 5/9/24

Episode 46 -A Functional Medicine Approach to Thyroid Health with Carrie Levine

It all begins with an idea.

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Episode 45 -Getting Real About Gratitude: More Than Just Thank You Notes

Kristen Timchak 5/2/24 Kristen Timchak 5/2/24

Episode 45 -Getting Real About Gratitude: More Than Just Thank You Notes

It all begins with an idea.

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Episode 44 -Rewilding Your Nervous System with Micah Mortali

Kristen Timchak 4/25/24 Kristen Timchak 4/25/24

Episode 44 -Rewilding Your Nervous System with Micah Mortali

It all begins with an idea.

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Episode 43 -Exploring Sobriety as Self Care

Kristen Timchak 4/18/24 Kristen Timchak 4/18/24

Episode 43 -Exploring Sobriety as Self Care

It all begins with an idea.

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Episode 42 -The Nervous System as a Lens in Strength Training with Kali Perry

Kristen Timchak 4/11/24 Kristen Timchak 4/11/24

Episode 42 -The Nervous System as a Lens in Strength Training with Kali Perry

It all begins with an idea.

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