
Episode 76 -The Art of Restoration with Somatics, Ayurveda and Herbs
It all begins with an idea.

Episode 75 - Kitchen Herbalism for a Nourished Nervous System with Jade Alicandro
It all begins with an idea.

Episode 74 - Getting to the Roots of Autoimmune Disease with Risa Groux
It all begins with an idea.

Episode 73 - Embracing the Gap: Finding Presence and Creativity in Uncertainty
It all begins with an idea.

Episode 72 - Nourishing the Feminine with Ayurveda and Wisdom Teachings with Deborah Keene
It all begins with an idea.


Episode 70 - Embodying Aliveness Through Transpersonal and Somatic Psychotherapy with Marietta Skeen
It all begins with an idea.


Episode 68 - A Deep Dive into Ayurvedic Gut Health with Erik Jackson
It all begins with an idea.

Episode 67 - Balancing Effort and Being: Insights on Self Love
It all begins with an idea.



Episode 64 - Ayurveda is a Somatic Practice: Connecting to Your Body as Nature
It all begins with an idea.

Episode 63 - Anchoring Your Nervous System: Insights from Polyvagal Theory
It all begins with an idea.

Episode 62 - Cultivating Ojas for a Healthy Libido with Larissa Carlson
It all begins with an idea.


Episode 60 -Returning Home to Our Bodies with Abigail Rose Clarke
It all begins with an idea.

Episode 59 -Befriending Stress : Riding the Waves of the Stress Response Cycle
It all begins with an idea.


Episode 57 -Surrendering to the Transformative Power of Pitta Season
It all begins with an idea.