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The Nourished Nervous System
About
Podcast
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Abhyanga
Polarity Champissage (Bliss Therapy)
Seasonal Therapy for Vata Season
Contact
Blog posts
Weekend Nervous System Reset
Free Class! Ayurveda 101, Coming Home to Yourself
Nourished for Resilience Workbook
Self Abhyanga Guide
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The Nourished Nervous System
About
Podcast
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Abhyanga
Polarity Champissage (Bliss Therapy)
Seasonal Therapy for Vata Season
Contact
Blog posts
Weekend Nervous System Reset
Free Class! Ayurveda 101, Coming Home to Yourself
Nourished for Resilience Workbook
Self Abhyanga Guide
0
0
About
Podcast
Folder: 1:1 Ayurvedic and Somatic Sessions
Back
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Folder: Ayurvedic Treatments
Back
Abhyanga
Polarity Champissage (Bliss Therapy)
Seasonal Therapy for Vata Season
Contact
Blog posts
Folder: Resources
Back
Weekend Nervous System Reset
Free Class! Ayurveda 101, Coming Home to Yourself
Nourished for Resilience Workbook
Self Abhyanga Guide
What is Ayurveda?
Recipe Kristen Timchak 6/12/25 Recipe Kristen Timchak 6/12/25

What is Ayurveda?

An introduction to Ayurveda and its basic concepts.

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kristen@nourishednervoussystem.com

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